🌿 Health Fields Organic White Pea (Safed Vatana)

High Protein • Fiber Rich • Naturally Nutritious

Health Fields Organic White Pea, also known as Safed Vatana, is a nutrient-dense legume packed with plant-based protein, fiber, and essential vitamins. Organically grown without pesticides or harmful chemicals, it’s the perfect ingredient for making traditional curries, ragda patties, soups, and salads. Its mild earthy taste and smooth texture make it a versatile and healthy pantry essential.

🌱 Ingredients:

• 100% Organic White Pea (Safed Vatana)

💪 Health Benefits:

✅ Excellent vegetarian protein source
✅ Supports digestive and heart health
✅ Helps in managing weight and cholesterol
✅ Boosts energy with rich plant nutrients

👩‍🍳 How to Cook:

Classic Ragda Recipe:
1️⃣ Soak 1 cup of Organic White Pea overnight.
2️⃣ Pressure cook with salt and turmeric for 5–6 whistles.
3️⃣ In a pan, sauté onions, tomatoes, and spices, then add the boiled peas.
4️⃣ Simmer till thick and flavorful.
5️⃣ Serve with puri, pav, or as a base for ragda patties.

Quick Tip: Add boiled peas to salads or rice bowls for a protein boost!

🏡 Storage:

Store in an airtight container in a cool, dry place away from moisture.

🌾 Why Health Fields?

At Health Fields, we deliver organically grown, pesticide-free pulses that retain their natural taste and nutrition. Every pack of Organic White Pea supports a healthy, sustainable lifestyle.