🌿 Health Fields Organic Mix Daal

Wholesome • Protein-Rich • 100% Organic

Health Fields Organic Mix Daal is a hearty blend of Toor, Moong, Chana, Urad, and Masoor dals, carefully sourced from certified organic farms. Packed with protein, fiber, and essential minerals, this nutritious mix is perfect for everyday Indian meals — from comforting dals to khichdi and soups.

🌱 Ingredients:

• Organic Toor Dal

• Organic Moong Dal

• Organic Chana Dal

• Organic Urad Dal

• Organic Masoor Dal

💪 Health Benefits:

✅ Excellent source of plant protein & dietary fiber
✅ Supports digestion and overall gut health
✅ Boosts energy & strengthens immunity
✅ Low in fat and cholesterol-free

👩‍🍳 How to Cook:

For Everyday Dal:
1️⃣ Rinse 1 cup Mix Daal thoroughly and soak for 30 minutes.
2️⃣ Pressure cook with 3 cups water, turmeric, and salt for 3–4 whistles.
3️⃣ In a pan, heat ghee, add cumin, garlic, onions, and tomatoes.
4️⃣ Mix the tadka into the cooked dal. Garnish with coriander and serve hot with rice or roti.

For Khichdi:

• Cook with equal parts rice, a pinch of turmeric, and ghee for a light, nourishing meal.

🏡 Storage:

Store in an airtight container in a cool, dry place away from moisture.

🌾 Why Health Fields?

At Health Fields, we believe in food that’s pure, organic, and full of life. Our dals are grown without pesticides or chemicals, preserving their natural taste and nutrition for your everyday wellness.