Health Fields Organic Puffed Rice ( murmura)

Light, Crispy & 100% Natural Goodness

Enjoy the crunch of tradition with Health Fields Organic Puffed Rice (Murmura) — made from organically grown rice, puffed to perfection without the use of any chemicals or artificial additives. This light, airy, and wholesome snack is a staple in every Indian kitchen, perfect for both sweet and savory dishes.

High in energy yet light on the stomach, this organic murmura is a healthy alternative to processed snacks — ideal for quick bites, breakfast mixes, or traditional recipes like bhel puri and murmura chivda.

Ingredients:

100% Certified Organic Rice

(No preservatives, chemicals, or artificial flavors used.)

How to Use:

1. Healthy Snack:

   • Mix with roasted peanuts, jaggery, or spices for a crunchy, tasty snack.

2. Breakfast Cereal:

   • Combine with warm milk, honey, or fruits for a light and nutritious start to your day.

3. Traditional Recipes:

   • Use in bhel puri, murmura ladoo, or spiced chivda for authentic Indian flavors.

4. Topping:

   • Sprinkle over yogurt, salads, or smoothies for extra crunch.

✅ 100% Organic & Gluten-Free
✅ Light, Crispy & Easy to Digest
✅ No Chemicals or Preservatives
✅ Perfect for Healthy Snacking & Traditional Dishes
✅ Rich in Carbohydrates & Low in Fat