We all wait patiently for the chilly winter mornings and cozy nights right after Diwali till the Sankranti festival. As soon as the winter chills envelop us there comes a longing of warmth and comfort with it. In India, food is deeply intertwined with our rich and traditional culture and cuisines, hence winter becomes a […]
Our skin and health reflect what we eat and are clearly visible. Our lifestyle, eating habits, sleeping patterns, and daily wear and tear drain our energy and immunity. It is essential to bring a positive change in our eating habits by avoiding junk foods and making a shift towards incorporating healthy and organic food into […]
The last decade has completely changed the game for the Organic Food Industry. People have willingly become health conscious and are constantly looking for healthy and organic alternatives to incorporate into their regular diets or meal plans. When it comes to healthy and nutritional food, we are fascinated by superfoods like seeds, and nuts, which […]
Apple Cider Vinegar or ACV has been a cherished ancient remedy for thousands of years. It is largely known for its array of health and wellness benefits. Useful in treating the common cold during the ancient days and now known for its potential to aid in weight loss, Apple Cider Vinegar is the newest entry […]
The International Year of Millets 2023 has been successful in creating and spreading awareness about the ancient Millets. This article is dedicated to the best millet types in India with their unique characteristics and nutritional benefits. India’s tropical climate, sizzling hot temperatures in summers, monsoon rains, the dry spells are all ideal for the cultivation […]
Food is directly connected to our health. Our body is a completely natural organism to keep it healthy & fit we need nutritious food grown organically without using artificial pesticides and fertilizers. As human populations increased over time we started to grow our food using toxic pesticides, fertilizers, and genetically modified seeds for more produce […]
The stir fried black eyed peas with zucchini recipe is a simple and nutritious recipe that has vegetables and herbs along with spices which make these beans wholesome and tasty. Benefits Black eyed peas/ Lobia is a rich source of protein and dietary fiber. These legumes are very effective in regulating cholesterol level in our […]
The lotus stem with banana patties recipe is an easy, tasty and nutritious recipe that has lotus stem and raw banana along with cottage cheese which makes these patties more nutritious, healthy and tasty. Lotus Stem is an edible part of the aquatic lotus flower plant and is a widely used vegetable in Indian, Chinese […]
Sprouted Moong beans and oats idli is an impeccable way to start a healthy day with a healthy breakfast. These idlis have healthy ingredients like sprouted green moong and oats instead of rice. So, this is an ideal breakfast and snack for diabetic and overweight people. Moong bean is the easiest bean to sprout. It […]