🌾 Health Fields Organic Urad Chilka

Rich in Protein • Earthy Flavor • 100% Organic & Unpolished

Health Fields Organic Urad Chilka is naturally cultivated without chemicals or pesticides, retaining its wholesome nutrients and authentic flavor. The black skin adds an earthy aroma and a nutty texture to your dishes. Ideal for preparing dal makhani, khichdi, or South Indian delicacies like vadas and dosas, it’s a great addition to a healthy, balanced diet.

🌱 Ingredients:

• 100% Organic Urad Chilka (Split Black Gram with Skin)

💪 Health Benefits:

✅ Excellent source of plant-based protein
✅ Supports muscle strength and energy
✅ High in dietary fiber for smooth digestion
✅ Promotes bone and heart health

👩‍🍳 How to Cook:

• For Dal: Soak 1 cup of urad chilka for 1–2 hours. Pressure cook with water, turmeric, and salt for 4–5 whistles. Temper with ghee, garlic, and cumin for a rich, aromatic dal.

• For Dosa Batter: Mix soaked urad chilka with rice and ferment overnight for a crispy, healthy dosa batter.

Quick Tip: Add a spoon of ghee for a creamy texture and rich flavor!

🏡 Storage:

Store in an airtight container in a cool, dry place away from direct sunlight.

🌾 Why Health Fields?

At Health Fields, we bring you 100% certified organic pulses—grown sustainably, packed hygienically, and rich in traditional goodness.