Organic rozana Chana Dal

Wholesome • Nutritious • Naturally Delicious

Experience the pure goodness of Health Fields Organic Chana Dal, made from the finest organically grown Bengal gram. Each golden kernel is packed with protein, fiber, and natural flavor — perfect for hearty Indian meals. Free from pesticides and chemicals, this unpolished dal retains its earthy aroma and rich texture, making it both healthy and tasty.

🌿 Ingredients:

• 100% Organic Chana Dal (Split Bengal Gram)

💪 Health Benefits:

✅ Excellent source of protein for muscle strength and energy
✅ High in dietary fiber — supports digestion and gut health
✅ Rich in iron, calcium, and B-vitamins
✅ Low glycemic index — helps manage blood sugar levels
✅ Unpolished and free from additives

👩‍🍳 How to Cook:

Simple Chana Dal Curry:

1. Wash 1 cup of Chana Dal thoroughly and soak for 1–2 hours.

2. Add 3 cups of water, salt, and turmeric; pressure cook for 3–4 whistles.

3. In a separate pan, heat ghee or oil. Add cumin seeds, garlic, onions, and tomatoes.

4. Add the cooked dal and simmer for 10 minutes.

5. Garnish with coriander and serve hot.

Serving Suggestion:
Pairs beautifully with steamed rice, jeera rice, or soft chapatis for a comforting and protein-rich meal.

🏡 Storage:

Store in a cool, dry place in an airtight container to retain freshness and aroma.

🌱 Why Health Fields?

At Health Fields, we believe in pure, chemical-free nutrition. Our organic pulses are cultivated using sustainable farming practices that protect your health and the planet — ensuring every bite is wholesome and full of natural flavor.